The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance

Name: The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance
Brand: Baker and Taylor
SKU: 9781608820016
Price: 14.82 USD
Availability: InStock

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Two licensed psychologists, in a guide to smoking cessation that is partially based on the QuitSmart method, incorporate coverage of mindfulness training, craving control and cognitive restructuring. Original.