The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance – Affordablebookdeals
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The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance

The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance

$14.82

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Two licensed psychologists, in a guide to smoking cessation that is partially based on the QuitSmart method, incorporate coverage of mindfulness training, craving control and cognitive restructuring. Original.