More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more.
Natural Healing for Common Ailments
Cooking with Superfoods
Juices & Cleanses
Edible Wild Plants
Planning an Herb Garden
Everyday Treatments for Women & Children
Natural Cleansers for the Home
Homemade Non-Toxic Cosmetics
Revitalizing Tinctures & Shots
Take charge of your family's health and well-being with this comprehensive guide.
“Abigail R. Gehring has compiled an excellent resource inThe Illustrated Encyclopedia of Natural Remedies. It will be a valuable, and frequently referenced, addition to the home library of anyone looking for a natural approach to home health.” —Dr. Taylor Hill, ND
“This book is well researched and has exceptional information. As a nurse practitioner, nutritionist, and herbalist, I strongly endorse it. I can see myself recommending some of these remedies in my practice as part of lifestyle changes. It is a book like no other—natural remedies and healthy recipes in one. What a great addition to your library!” —Gabriella Neacsu Katz, family nurse practitioner, certified herbalist, certified nutritional consultant
"This is a comprehensive stunner! Highlighting some of today’s most common ailments, including a flu-fighting foot rub, an anti-anemia cocktail (which sounds delicious), and suggestions to alleviate Chron's symptoms, this book provides easy access to remedies, balms, and recipes that might otherwise feel daunting to the layperson. This could quite likely be the one book you leave out on your kitchen counter and return to again and again." —Heidi Fleming, Shiatsu practitioner, massage therapist, and herbalist
About the Author
Abigail R. Gehring is the author or editor of more than a dozen books including Back to Basics, Homesteading, The Illustrated Encyclopedia of Country Living, and Classic Candy. She enjoys writing, gardening, experimenting in the kitchen, and spending time with family. She lives with her husband and two children in an 1800s farmstead they are restoring in Marlboro, Vermont.