Title: The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health.
Discover the next major "health revolution" (The New York Times) with this cutting-edge new program from #1 New York Times bestselling author of The FastDiet that will help you lose weight, beat disease, and live longer with intermittent fasting.
Millions of people worldwide have lost weight and reversed disease using Dr. Mosley's The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence.
Author: Dr. Michael Mosley
- Hardcover: 288 pages
- Publisher: Atria Books (December 24, 2019)
- Language: English
- ISBN-10: 1982106891
- ISBN-13: 978-1982106898
- Product Dimensions: 5.5 x 1 x 8.4 inches
- Shipping Weight: 1
About the Author
Dr. Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the No. 1 bestselling author of The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. He is married with four children.