Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need.Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.
Sport Smoothiesoffers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day―or just pick the flavors they’re in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds,Sport Smoothiesoffers up great flavors for athletes to improve their health and recovery.
Publisher:VeloPress (April 12, 2019)
Product Dimensions:6.1 x 0.6 x 8.4 inches
Shipping Weight:14.4 ounces
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