Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

An up-to-date, comprehensive guide to reducing the sugar in one's diet features more than five hundred simple, creative, and practical suggestions for cutting back on sugar, along with new recipes for low-sugar meals, tips on reading food labels and ratings of popular foods, and new information on sweeteners, the causes of obesity, and more. Original. 15,000 first printing.