Balance Training: Stability Workouts for Core Strength and a Sculped B – Affordablebookdeals


Balance Training: Stability Workouts for Core Strength and a Sculped Body

Regular price $13.26

Draws on the popularity of balance-ball workouts and stability training to outline an exercise program that incorporates such tools as the balance cushion, the Balance Board, and the wobble board in order to promote overall fitness while increasing balance and decreasing back pain. Original.

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