Diabetes & Heart Healthy Meals for Two: Over 170 Delicious Recipes that Help You (Both)

Offers easy and healthy recipes for two, along with tips for making heart-healthy meal plans for people dealing with diabetes.

If you or a loved one has diabetes, you need to eat heart-healthy meals everyone can enjoy. These simple, flavorful, heart-healthy recipes were designed for those looking to improve or maintain their cardiovascular health. Each recipe was designed for two - perfect for adults without children in the house or for people living alone who want to keep leftovers to a minimum. With over 170 recipes, there are plenty of options to keep your heart at its healthiest and your blood glucose under control.