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Ashtanga Yoga: The Practice Manual

Name: Ashtanga Yoga: The Practice Manual
Brand: Ashtanga Yoga Productions
SKU: 9781891252082
Price: 40.0 USD
Availability: InStock

Sale price $40.00 Regular price ~~$42.00~~

Ashtanga Yoga: The Practice Manual

Hardcover – August 20, 2007

by David Swenson (Author)

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

From the Publisher

"The Most User-Friendly Yoga Book Ever Produced"

About the Author

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

Product details

Hardcover: 263 pages
Publisher: Ashtanga Yoga Productions; 2nd edition (August 20, 2007)
Language: English
ISBN-10: 1891252089
ISBN-13: 9781891252082
Product Dimensions: 8.1 x 0.9 x 8.7 inches
Shipping Weight: 1.9 pounds (